WEEKLY NORTH SHORE BREATHWORK

NEW CLASS ...BEGINS MARCH 1st!

BREATHE IN THE EVE EVERY WED
w Aubrey & Carrie

NS at Paumalu Place overlooking Sunset Beach

1st & 3rd Wednesdays with Carrie 808-258-2454

2nd & 4th Wednesdays with Aubrey 808-216-8368

PREPARE FOR THE JOURNEY

✨Please bring the following for best experience✨

WATER BOTTLE

MAT & Blanket/pillow/cushion

*bring any comforts to sit/lie on ground for 60min

Please REFRAIN FROM FOOD 1hr PRIOR

feel free to bring a snack to ground after

Other suggestions: Eye covering, Journal + Pen

TO JOIN Pūpūkea Tuesday Breathwork Text Carrie & see below
UPDATE Pūpūkea Camp Enrichment Collective Offerings will be on pause for March (restarting in April)

Suggested energy exchange

*$20-30

*add note with "your name" to venmo or paypal

*or cash welcome. Mahalo

SEE YOU SOON!